`True belonging doesn't require us to change who we are. It requires us to be who we are.' Social scientist Brene Brown, PhD, LMSW has sparked a global conversation about the experiences that bring meaning to our lives - ex... read more
Mind Body Spirit
From Flow, the groundbreaking international "magazine that takes its time," comes the first big book in a publishing partnership that celebrates mindfulness, creativity, beautiful illustration, a love of paper, and life's little p... read more
|Author:||Dalai Lama and Desmond Tutu|
Mind Body Spirit
Nobel Peace Prize Laureates His Holiness the Dalai Lama and Archbishop Desmond Tutu have survived more than fifty years of exile and the soul-crushing violence of oppression. Despite their hardships - or, as they would say, because of ... read more
'Dear Mr & Mrs Jones, I am writing to inform you of my withdrawal from the race to keep up with you ...'
Once upon a time, Brooke McAlary thought she was close to having it all. Married to a wonderful man, mother to a lively young daughter, and pregnant for a ... read more
Sarah Wilson and her IQS team taught the world to quit sugar in eight weeks and then went on to teach everyone how to cook delicious essentials, simply. Sarah incorporates her mindful, sustainable and economical practices to show how to feed your family on any night of... read more
"The Choice is a gift to humanity. One of those rare and eternal stories that you don't want to end and that leave you forever changed". (DESMOND TUTU, Nobel Peace Prize Laureate). In 1944, sixteen-year-old Edith Eger was sent to Auschwitz. There she endured... read more
|Author:||Dr. Ramesh Manocha|
Mind Body Spirit
Being a teenager has never been easy, but the digital age has brought with it unique challenges for young people and the adults in their lives. Nurturing Young Minds: Mental Wellbeing for the 21st Century collects expert advice on ho... read more
A complete plan for long-term weight loss and good health.
"Just like you, I need to keep up with my training, keep eating well and keep my head in check."
Michelle Bridges wants to start the conversation that no one seems to be having. In Keeping It Off, she teams th... read more
EVERYTHING WE'VE BEEN TOLD ABOUT HOW TO IMPROVE OUR LIVES IS WRONG. NOW SUPERSTAR BLOGGER MARK MANSON TELLS US WHAT WE NEED TO DO TO GET IT RIGHT. For decades, we've been told that positive thinking is the key to a happy, rich life. Drawing on academic r... read more
'Beautiful. A brilliantly intelligent plea for complexity, understanding, and - as always - kindness.' Alain de Botton'Esther Perel does nothing short of strip us of our deepest biases, remind us of our purpose in connecting as lovers, and save relationship... read more
In 2006 Dr Adrian Owen and his team made medical history. They discovered a new realm of consciousness, a twilight zone somewhere between life and death. They called this the Grey Zone.The people who inhabit the Grey Zone... read more
What does success look like? 5AM conference calls and late nights in the office? Winning every argument in the office and always getting your own way? What does a successful woman look like? The shoulder-pad wearing Alpha? The dogmatist who rules with an iro... read more