Beat Autoimmune: The 6 Keys to Reverse Your Condition and Reclaim Your Health by KIPPOLA PALMER
15.95 AUD
Category: Health
"An empowering and actionable guidebook that simplifies the steps back to health. Highly recommended " --Izabella Wentz, PharmD, FASCP and #1 New York Times bestselling author of Hashimoto's Protocol Palmer Kippola is on a mission to make autoimmune disease history. When she was diagnosed with Multiple ...Show more
Real Change - Mindfulness to Heal Ourselves and the World by Sharon Salzberg
39.99 AUD
Category: Mind Body Spirit
In today's fractured world we're constantly flooded with breaking news that cause anger, grief, and pain. People are feeling more stressed out than ever and in the face of this fear and anxiety they can feel so burnt out and overwhelmed that they end up frozen in their tracks and can't do anything. In R ...Show more
Didn't See That Coming by Rachel Hollis
27.99 AUD
Category: Mind Body Spirit
Synopsis coming soon.......
Key to the Tarot by A.E. Waite
19.99 AUD
Category: Spirituality
First published in 1910, The Key to the Tarot is the essential guide to unlocking the secrets of tarot from the legendary creator of the Rider Waite Tarot Deck and renowned scholar of occultism, A. E. Waite. This practical book explains the history and symbolism of the tarot deck as well as providing a ...Show more
Total Meditation - Practices in Living the Awakened Life by Deepak Chopra
35.00 AUD
Category: Mind Body Spirit
The definitive book to help you achieve new dimensions of stress-free living from the master of modern meditation Deepak ChopraFor the last 30 years, Deepak Chopra has been at the forefront of the meditation revolution in the West. Total Meditation is the culmination of his teachings, a complete explora ...Show more
My Body, My Home: A Radical Guide to Resilience and Belonging by Victoria Emanuela; Caitlin Metz
24.99 AUD
Category: Health
From the founders of a teaching collective focused on embodiment, mental health, and healing comes an inclusive, interactive guided meditation and workbook for reclaiming and appreciating your body's resilience. My Body, My Home is an embodied, interactive guide to belonging. It is a path to self-accept ...Show more
You Are Dope by Ovie Soko
24.99 AUD
Category: Health
Whatever's happened before is in the past. Just do your thing.Don't fight yourself, because that will make you more frustrated than anything At the end of the day, it's the small gestures that speak the loudestOvie Soko won hearts all over the world during his time on Love Island UK with his openness an ...Show more
Fifty Feminist Mantras - A Year-Long Practice for Cultivating Feminist Consciousness by Amelia Hruby
29.99 AUD
Category: Mind Body Spirit
An illustrated journal for feminists looking to raise their consciousness and strengthen their well-being in a positive, inclusive, and radical way. Fifty Feminist Mantras began as a weekly blog post and blossomed into a year-long project with the purpose of helping readers embrace feminism and them ...Show more
Niksen by Olga Mecking
26.99 AUD
Category: Mind Body Spirit
'Niksen is an increasingly popular Dutch relaxation technique where you relinquish control and just ... stop. At a time when meditative practices can feel like yet another thing to do, niksen is liberatingly simple' the GuardianThe Dutch concept of niksen comes at no cost and zero effort. It's literally ...Show more
How to Stay Sane in an Age of Division by Elif Shafak
12.99 AUD
Category: Mind Body Spirit
The Booker Prize-shortlisted author on how staying optimistic can make our world better. The must-read, pocket-sized Big Think book of 2020. It feels like the world is falling apart. So how do we keep hold of our optimism? How do we nurture the parts of ourselves that hope, trust and believe in someth ...Show more
A Handbook for Yogasana Teachers - The Incorporation of Neuroscience, Physiology, and Anatomy into the Practice by Mel Robin
238.00 AUD
Category: Health
An excellent resource for teachers and students of yogasana, medical professionals, and bodywork practitioners, A Handbook for Yogasana Teachers presents novel aspects of physiology and neuroscience as they apply to the practice of yoga. If you have ever wondered why we do yogasana as we do, you will li ...Show more
Exhausted - How to Revitalize, Restore, and Renew Your Energy by Nick Polizzi and Pedram Sojai O.
26.99 AUD
Category: Health