An Introduction to Coping with Health Anxiety by Charles Young; Brenda Hogan
12.99 AUD
Category: Mind Body Spirit | Series: An\Introduction to Coping Ser.
Learn how to control your health anxiety Health anxiety affects many people across the world - a preoccupation with physical illness that is equally bad for your mental health. This self-help guide explains how it develops and what keeps it going. This updated edition gives you clinically proven cogniti ...Show more
The Lose Your Belly Diet: Change Your Gut, Change Your Life by Travis Stork
32.99 AUD
Category: Health
We want to be healthy. We want to be lean. And we want to lose that annoying fat around our bellies. Now we can! The Lose Your Belly Diet is built around a very clear, research-based concept- eating food that nourishes and protects the microbes in your gut paves the way for weight loss and a slimmer mid ...Show more
In Stillness Conquer Fear - 30th Anniversary (US PB) by Pauline McKinnon
34.99 AUD
Category: Mind Body Spirit
As a young mother of four, Pauline McKinnon's life was crippled from the debilitating condition of agoraphobia. Her chronic anxiety and acute fear of leaving the house continued for eight years while she searched in vain for a cure. Her meeting with eminent psychiatrist, Dr Ainslie Meares - who famously ...Show more
Miranda's Daily Dose of Such Fun!: 365 Joy-Filled Tasks to Make Your Life More Engaging, Fun, Caring and Jolly by Miranda Hart
16.99 AUD
Category: Self Help
*** 365 joy filled tasks to make your life more engaging, fun, caring and jolly *** There are tiny gestures that can make a huge difference to you and others around you. So, I say; every day try to do something jolly that you can look back on with a smile, be grateful for, knowing it has brought kindnes ...Show more
The Memory Illusion: Remembering, Forgetting, and the Science of False Memory by Julia Shaw
22.99 AUD
Category: Psychology
THE INTERNATIONAL BESTSELLER. "Truly fascinating." (Steve Wright, BBC Radio 2). Have you ever forgotten the name of someone you've met dozens of times? - Or discovered that your memory of an important event was completely different from everyone else's? - Or vividly recalled being in a particular place ...Show more
When the Body Says No: Exploring the Stress-Disease Connection by Gabor Maté
32.00 AUD
Category: Health
In this accessible and groundbreaking book -- filled with the moving stories of real people -- medical doctor and bestselling author ofScattered Minds, Gabor Maté, shows that emotion and psychological stress play a powerful role in the onset of chronic illness. Western medicine achieves spectacular triu ...Show more
Captivate: The Science of Succeeding with People by Vanessa Van Edwards
35.00 AUD
Category: Mind Body Spirit
Do you wish you could decode people? Do you want a formula for charisma? Do you want to know exactly what to say to your boss, your date or your networking partner? You need to know how people work. As a human behaviour investigator, Vanessa Van Edwards studies the hidden forces that drive our behaviour ...Show more
Do Less Be More by Susan Pearse; Martina Shehan
19.99 AUD
Category: Mind Body Spirit
At a time when being busy is worn as a badge of honour, and we are accustomed to filling every waking moment with (often useless or unpleasant) activity, Do Less Be More explores why switching off, or at the very least, slowing down, is vital, to ensure we achieve what we want.Busyness is a barrier to s ...Show more
Organizing for Creative People: How to Channel the Chaos of Creativity into Career Success by Sheila Chandra
22.99 AUD
Category: Mind Body Spirit
"Sheila gave me the tools to hunt success and the strategies to cope with it when it came. She mentored me from the chaos of homelessness to becoming an established member of the international art community. This book is a distillation of all that she taught me." STIK, graffiti artistIs your creative ca ...Show more
Spy the Lie: Former CIA Officers Teach You How to Detect When Someone is Lying by Philip Houston
32.99 AUD
Category: Mind Body Spirit
Three former CIA officers among the world's foremost authorities on recognizing deceptive behavior share their proven techniques for uncovering a lieImagine how different your life would be if you could tell whether someone was lying or telling you the truth. Be it hiring a new employee, investing in a ...Show more
Pick Me Up: A Pep Talk for Now and Later by Adam J Kurtz
26.99 AUD
Category: Mind Body Spirit
A quirky, creative companion that offers a pick-me-up on every page On the heels of his internationally successful first book, 1 Page at a Time, graphic designer and illustrator Adam J. Kurtz delivers another intimate and engaging journal for anyone who loves to explore ideas, record thoughts and feeli ...Show more
Answer (The) by Allan Barbara Pease Pease
34.99 AUD
Category: Self Help
How to discover what you want from life then make it happen This ground-breaking, category-killer from internationally acclaimed authors Allan and Barbara Pease will show you that changing your life starts with asking the right questions. The Answer: * Helps you take the first step towards change and de ...Show more