Retrain Your Anxious Brain by Daylle Deanna Schwartz, John Tsilimparis
29.99 AUD
Category: Health
Conquer stress and anxiety now! Feeling overwhelmed? Worried about your day-to-day life? Trapped inside negative thought patterns? Trouble sleeping, panic attacks, knots in your stomach, excessive worry, doubts, phobias -- anxiety comes in many shapes and sizes and affects millions of people. But you ...Show more
Craving Mind by Judson Brewer
24.95 AUD
Category: Mind Body Spirit
A leading neuroscientist and pioneer in the study of mindfulness explains why addictions are so tenacious and how we can learn to conquer them
Skincare: The New Edit by Caroline Hirons
39.99 AUD
Category: Health
'The Skincare Queen' ITV's This Morning The Ultimate No-Nonsense Guide Caroline Hirons knows skin. An established industry expert and aesthetician, she knows what works, what doesn't, what you need and what you absolutely do not. Whether you are a skincare pro or overwhelmed by information, Skincare: ...Show more
Age Proof: The New Science of Living a Longer and Healthier Life by Rose Anne Kenny
29.99 AUD
Category: Health
One of the world's leading scientists on ageing delivers a revealing and enjoyable account of what ageing is and how we can tackle its more serious side effects. We all age. But why do some of us live longer than others? Why do we live twice as long today as our ancestors did 200 years ago? And what do ...Show more
And Now For The Good News...: The much-needed tonic for our frazzled world by Ruby Wax
22.99 AUD
Category: Mind Body Spirit
Bestselling author and comedian, Ruby Wax, uses her trademark wit and expertise to equip readers with a positive roadmap for a kinder, brighter world and better mental healthBestselling author and comedian, Ruby Wax, uses her iconic wit and expertise to equip readers with a positive roadmap for a kinder ...Show more
Overwhelmed - Coping with Life's Ups and Downs by Nancy K. Schlossberg
35.00 AUD
Category: Mind Body Spirit | Series: G - Reference, Information and Interdisciplinary Subjects Ser.
Overwhelmed helps people make sense out of the transitions they face in every day life. This book is based on years of research-studies of people moving, adults returning to school, people whose jobs were eliminated, retirment, non-events like not having a baby, not getting promoted. These studies resul ...Show more
Partnering: Forge the Deep Connections that Make Great Things Happen by Jean Oelwang
35.00 AUD
Category: Mind Body Spirit
Some of the most successful people in the world all have a secret power: their partnerships. Our individualistic society has created a cult of self-interest. The result: fear, division, and domination, which has crushed our ability to relate meaningfully to each other and diminished our ability to inno ...Show more
Betting on You - How to Put Yourself First and (Finally) Take Control of Your Career by Laurie Ruettimann
36.99 AUD
Category: Mind Body Spirit
Chances are you've spent the past few months cooped up inside, buried under a relentless news cycle and work that never seems to switch off. Millions of us worldwide are overworked, exhausted, and trying our hardest--yet not getting the recognition we deserve. It's time for a fix.Top career coach and HR ...Show more
Three Minutes with Spirit by Cael O'Donnell
32.99 AUD
Category: Mind Body Spirit
An accessible and practical guide to sprinkling more spirituality through your life, no matter how busy you are. Have you ever wondered if anything exists beyond what you can see around you? Or have you ever felt restless or dissatisfied, or as if something is calling out to you from somewhere that's no ...Show more
Connect the Dots: The Art and Science of Creating Good Luck by Christian Busch
22.99 AUD
Category: Mind Body Spirit
What if being lucky wasn't just chance but a skill you could master? Learn to identify and act on serendipity to lead a more joyful, purposeful, and successful life! 'A wise, exciting and life-changing book' Arianna Huffington, author of Thrive ___________________________________________ Modern life i ...Show more
Dibs in Search of Self: Personality Development in Play Therapy by Virginia M. Axline
22.99 AUD
Category: Mind Body Spirit
In 1964, renowned psychotherapist Virginia M. Axline visited a New York school. There she encountered a little boy apart from teachers and children. Dibs sat alone, or gently traced the edge of the room, defying approach and every attempt at interaction. Every day was like this, and every day his teache ...Show more