Calm Ground Grounding Tools To Help You Feel Safe And Solid In The Present
Author: Megan Williams
Stock information
General Fields
: 0.00 AUD
: 9780646909486
: Megan A Williams
: Megan A Williams
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: 01 November 2013
: 21.00 cmmm
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: 0.0
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: books
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: Megan Williams
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: en
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: 80
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9780646909486
Description
A self help book for people who experience anxiety or Post Traumatic Stress which provides multiple tools to help people to calm and ground themselves in many situations. The book include photos and illustrations to add to the calming quality of the text.