Legendary Ladies by Ann Shen
34.99 AUD
Category: Health
From the beloved author and artist behind Bad Girls Throughout History comes this lushly illustrated book of goddesses from around the world. Aphrodite, the Greek goddess whose love overcame mortality. Mazu, the Chinese deity who safely guides travelers home. Lakshmi, the Hindu provider of fortune and p ...Show more
Eat Pretty: Nutrition for Beauty, Inside and out by Jolene Hart
24.95 AUD
Category: Health
Beauty nutrition is the fastest rising beauty trend around the world. Eat Pretty simplifies the latest science and presents a user-friendly program for gorgeous looks, at any age. Nutrition buzzwords like antioxidants, biotin and omega-3s are explained alongside more than 100 everyday foods, each paired ...Show more
The Good Gut Anti-Inflammatory Diet: Centenary Institute's Guide to Beating Whole Body Inflammation by Professor Phil Hansbro
32.99 AUD
Category: Health
At last, a book that shows you how to reverse the negative effects of inflammation, so you look and feel younger and live longer, happier and healthier. For over four decades, world-leading independent medical research organisation the Centenary Institute has been producing breakthroughs in our biggest ...Show more
The Happy Hormone Cookbook by Emma Ellice-Flint; Jill Keyte
35.00 AUD
Category: Health
Do you ever wake up feeling sluggish and slow? Do you want to: - Have balanced hormones and a balanced body? - Be a healthy weight? - Wake up feeling great more often? - Sleep soundly through the night? - Feel more emotionally balanced? - Lose acne which persists from to time to time? - Have a ...Show more
Just One Thing: How simple changes can transform your life by Dr Michael Mosley
22.99 AUD
Category: Health
Based on the popular BBC podcast, Just One Thing, this book brings to life Dr Mosley's mission to unearth small, simple things you can introduce into your routine which will have a big impact on your mental and physical health. Did you know that eating chocolate can help your heart, that singing can ...Show more
Pretty Unhealthy: Why Our Obsession with Looking Healthy Is Making Us Sick by Nikki Stamp
32.99 AUD
Category: Health | Reading Level: 4 Non Fiction
Why are we obsessed with wellness, but our health is getting worse? How have we messed up our relationship with food and exercise so badly? We are more obese, less active and more stressed than ever before and it's killing us. Today, we're more likely to die from a lifestyle disease than any other cause ...Show more
Demystifying Dementia: Everything You Need to Know by Rose Capp
36.99 AUD
Category: Health
The essential guidebook to help in every aspect of your journey, whether dementia affects your loved one, friend or people you are caring for. What is dementia? Many of us live in fear of it, imagining the horror of losing our memories and our identities. But it does not need to terrify us. A good life ...Show more
500 15-Minute Low Sodium Recipes by Dick Logue
37.99 AUD
Category: Health
Create great, low-sodium meals in a jiffy while still enjoying all the foods and flavors you love with 500 15-Minute Low Sodium Recipes! In these pages, you'll be treated to dishes so delightful you'd never guess they're low in salt and quick to prepare. Packed with 500 recipes to choose from, you'll fi ...Show more
FAST LIKE A GIRL by Dr. Mindy Pelz
26.99 AUD
Category: Health
Are you among the many women who feel unheard and unseen by their doctors and health professionals? Have you become exhausted by the promise of quick-fix diets that only leave you disappointed? Well in Fast Like a Girl, Dr. Mindy helps you to take back control of your health by using the quickest path b ...Show more
The Autoimmune Solution: Prevent And Reverse The Full Spectrum Of Inflammatory Symptoms And Diseases by Amy Myers
27.99 AUD
Category: Health
Over 90 percent of the population suffers from inflammation or an autoimmune disorder. Until now, conventional medicine has said there is no cure. Minor irritations like rashes and runny noses are ignored, while chronic and debilitating diseases like Crohn's and rheumatoid arthritis are handled with a c ...Show more
The Yes Brain Child: Help Your Child be More Resilient, Independent and Creative by Daniel J. Siegel; Tina Payne Bryson
32.99 AUD
Category: Health
FROM THE BESTSELLING PARENTING EXPERTS BEHIND THE WHOLE-BRAIN CHILD COMES A HIGHLY SUCCESSFUL PLAN FOR HELPING YOUR CHILD BECOME MORE INDEPENDENT AND RESILIENT. 'This unique book shows us how to help our children embrace life with all of its challenges. It's a treasure chest of parenting insights and te ...Show more
The Reactor: A Book about Grief and Repair by Nick Blackburn
27.99 AUD
Category: Health
'One of the finest accounts of the mysterious workings of grief I have ever read.'-Helen Macdonald 'Beautiful, strange and completely compelling.'-Olivia Laing 'I read it with awe and sorrow.'-Fatima Bhutto I tore the arse of my pyjamas one morning, about a year before he died, and my father sewed it up ...Show more