It's On Me: Embrace Hard Truths, Discover Your Self and Change Your Life by Sara Kuburic
32.99 AUD
Category: Mind Body Spirit
From the existential psychotherapist, USA Today columnist, and creator of the popular Instagram account @millennial.therapist comes a guide to identifying self-loss-one of our greatest unspoken human sufferings: that feeling of being estranged or disconnected from your true Self-so we can answer the mos ...Show more
How to Train a Happy Mind A Skeptic's Path to Enlightenment by Scott Snibbe
37.99 AUD
Category: Mind Body Spirit
TRAIN YOUR MIND TOWARD LASTING CONNECTION AND JOY Eager to share the life-enhancing benefits he found in Buddhism, skeptic Scott Snibbe presents this 8-step programme that allows anyone to build positive mental habits. Inspired by the ancient Buddhist path to enlightenment yet firmly grounded in modern ...Show more
The Test Book: 64 Tools to Lead You to Success by Mikael Krogerus, Roman Tschappeler
24.99 AUD
Category: Mind Body Spirit
The bestselling The Decision Book authors return - with a fully updated, newly translated collection of the world's best diagnostic tools This is a pocket-sized compendium of the world's most useful tests - and a vital tool for anyone seeking to understand themselves and others. From leadership style to ...Show more
Women Who Run With The Wolves: Contacting the Power of the Wild Woman by Clarissa Pinkola Estes
35.00 AUD
Category: Mind Body Spirit | Series: Rider Classics Ser.
A beautiful collectable gift edition celebrating the 30 year anniversary of the ultimate cult feminist classic Within every woman, there lies a powerful force of energy, creativity and self-knowing: their wild woman. For centuries, she has been repressed by a male-orientated value system that trivialise ...Show more
The 14 Day Mind Cleanse: Your step-by-step detox for more clarity, focus and joy by Jacqui Lewis
24.99 AUD
Category: Mind Body Spirit
A two-week program to enhance clarity, strengthen your mind-body connection and banish busy thinking by a world-renowned meditation teacher. 'Joyful, uplifting and transformational. This book will change your life. It changed mine.' Georgie Abay, The Grace Tales 'A practical, power-packed toolkit and gu ...Show more
So You Want To Live Younger Longer? The Ultimate Guide to Longevity From Australia's Most Trusted Doctor by Dr Norman Swan
34.99 AUD
Category: Health
Many of us dream of staying as young as possible as long as possible whether we're in our 30s, 40s, 70s or even 80s, and there's a growing Conga line of products and people offering you just that dream. The dilemma is, which of the pills, mental and physical exercise programs, diets and superfoods actua ...Show more
The Unseen Body: A Doctor's Journey Through the Hidden Wonders of Human Anatomy by Jonathan Reisman
22.99 AUD
Category: Health
A fascinating, lyrical book... Reisman's experiences in other cultures bring a richness and depth to The Unseen Body. The way he thinks about the body and medicine--the rivers and tributaries, the flowing and unclogging, the top-down organization of the brain--is extraordinary!--Mary Roach In this fasci ...Show more
The Complete Guide to Yin Yoga: The Philosophy and Practice of Yin Yoga by Bernie Clark
39.99 AUD
Category: Health
This second edition of the best sellingThe Complete Guide to Yin Yoga provides an in-depth look at the philosophy and practice of Yin Yoga with illustrated sections on how to practice Yin Yoga, including detailed descriptions and photographs of over 30 Yin Yoga asanas. This is an updated version of the ...Show more
The Alkaline Life: New Science to Rebalance Your Body, Reverse Aging, and Prevent Disease by Ross Bridgeford
32.99 AUD
Category: Health
The antidote to degenerative disease is closer than you think, and the solution lies in an alkaline, anti-inflammatory, and antioxidant-rich diet.Whether you've just finished The Alkaline Reset Cleanse and are asking yourself now what? or you're curious about exploring the opportunities an alkaline diet ...Show more
Happiness - The Only True Prosperity by Osho
32.99 AUD
Category: Mind Body Spirit | Series: Osho Insights for a New Way of Living Ser.
"Happiness is not an achievement. It is your nature." - OshoHappiness is the twelfth title in the Osho bestselling Insights for a New Way of Living series, and the first new title in the series since 2017. The popular Insights for a New Way of Living challenges readers to examine and break free of t ...Show more
Nobody Knows What They're Doing - The 10 Secrets All Artists Should Know by Lee Crutchley
29.99 AUD
Category: Mind Body Spirit
Nobody Knows What They're Doing is an honest guide to the creative life for artists of all kinds. Lee Crutchley, author of How to Be Happy (Or At Least Less Sad), skips the platitudes, positive affirmations, and guarantees of success; he'll never ever tell you to just Do What You Love. Instead, Crutchle ...Show more
A Mindfulness Guide for Survival by Ruby Wax
29.99 AUD
Category: Mind Body Spirit
Addressing issues such as change, uncertainty and loneliness, Ruby uses her mindfulness expertise to show the reader how to be better prepared. Contains practical advice, with easy to follow, step-by-step exercises to better deal with whatever life throws at you. Dear Reader, I have written this workboo ...Show more