The Twelve Zodiac Signs by Insight Editions (Compiled by)
29.99 AUD
Category: Mind Body Spirit
This stunning ruled journal is inspired by the characteristics and aesthetics of the signs of the zodiac and will be cherished by anyone with an interest in Western astrology and in reading horoscopes. Beautifully illustrated throughout with images of the twelve zodiac signs, this elegant journal of ...Show more
Simple Self-Care: Nourish Your Soul by Anastasia Charisiou
29.99 AUD
Category: Mind Body Spirit
Crappy to Happy: Love Who You're With by Cassandra Dunn
24.99 AUD
Category: Mind Body Spirit | Series: Crappy to Happy Ser.
Cassandra Dunn, host of the hit podcastCrappy to Happy, shares practical tips for getting the best out of your relationships.Friendships, partners, family: relationships are a defining part our lives, giving us joy and essential support for our physical and mental health. But they can also be complicate ...Show more
The Unexpected Joy of Being Sober: THE SUNDAY TIMES BESTSELLER by Catherine Gray
19.99 AUD
Category: Health | Series: The\Unexpected Joy Ser.
THE SUNDAY TIMES BESTSELLER ''Fascinating'' - Bryony Gordon ''Not remotely preachy'' - The Times ''Jaunty, shrewd and convincing'' - Sunday Telegraph ''Admirably honest, light, bubbly and remarkably rarely annoying.'' - Alice O''Keeffe, Guardian ''Truthful, modern and real'' - Stylist ''Brave, witty and ...Show more
Break-up Boss by Zoë Foster Blake
24.99 AUD
Category: Mind Body Spirit
Break-ups are awful, and they?re very real, but that doesn?t mean they get to take over your whole life for a year. YOU can take charge. YOU can be the boss of your break-up. YOU can choose to see it as a gift. And you dang well should! Life is too short not to learn and grow from our romantic upheavals ...Show more
Gut Health Hacks: 200 Ways to Balance Your Gut Microbiome and Improve Your Health! by Lindsay Boyers
27.99 AUD
Category: Health
Hack your gut health and unlock a variety of benefits that a healthy gut brings with these 200 easy, accessible tips for promoting good bacteria, achieving balance in your gut microbiome, and feeling your best every day. Bloating. Heartburn. Weight gain. Frequent visits to the restroom. It’s n ...Show more
The Switch: Activate your metabolism for a healthier life by James Clement
35.00 AUD
Category: Health
How can you lose dramatic weight, reverse chronic conditions, and stay healthier longer? Flip the switch on your metabolism with intermittent fasting, protein restriction, and ketosis! Lose weight. Reverse Chronic Conditions. Live Healthier Longer.Within each of us is an ancient mechanism that eliminate ...Show more
Practicing the Power of Now by Eckhart Tolle
22.99 AUD
Category: Mind Body Spirit
THE POWER OF NOW has proved to be one of the greatest spiritual books written in recent times. It contains a power that goes beyond words, and it can lead us to a much quieter place beyond our thoughts, a place where our thought-created problems dissolve, and we discover what it means to create a libera ...Show more
Power of Negative Emotion by Todd B. Kashdan
19.99 AUD
Category: Mind Body Spirit
Feelings like anger, boredom, guilt, and anxiety might be uncomfortable, but they are also incredibly useful. In this ground-breaking book, acclaimed psychologists Dr Todd Kashdan and Dr Robert Biswas-Diener explain why positivity and mindfulness can only take us so far. To live life to the full, we nee ...Show more
Notes on Grief by Chimamanda Ngozi Adichie
9.99 AUD
Category: Mind Body Spirit
A personal and powerful essay on loss from Chimamanda Ngozi Adichie, the bestselling author of Americanah and Half of a Yellow Sun. 'Grief is a cruel kind of education. You learn how ungentle mourning can be, how full of anger. You learn how glib condolences can feel. You learn how much grief is about l ...Show more
Peak Mind: Find Your Focus, Own Your Attention, Invest 12 Minutes a Day by Amishi Jha
24.99 AUD
Category: Mind Body Spirit
'This book can catapult you into living fully the life that is yours to live while you have the chance' Jon Kabat-Zinn'A must-read for our distracted times' Dan Goleman'A must-have guide to experiencing every moment of our lives' Goldie Hawn'A treasure trove of insights and exercises to enrich our lives ...Show more
Breakfast with Seneca: A Stoic Guide to the Art of Living by David Fideler
27.95 AUD
Category: Mind Body Spirit
Stoicism, the most influential philosophy of the Roman Empire, offers refreshingly modern ways to strengthen our inner character in the face of an unpredictable world. Widely recognized as the most talented and humane writer of the Stoic tradition, Seneca teaches us to live with freedom and purpose. His ...Show more