Weight-loss Success: Expert advice, real-life stories and 100+ recipes to help you reach your goals by WW (weightwatchers reimagined)
39.99 AUD
Category: Health
<b>WW - the global wellness company ranked #1 best diet for weight loss 11 years in a row - inspires healthy habits for real life.</b> Whether you're just starting out or looking to hit reset on your weight-loss and wellness journey, the key to success is setting small, achievable goals that ...Show more
Block, Delete, Move On - It's not you, it's them by Lalalaletmeexplain
29.99 AUD
Category: Mind Body Spirit | Reading Level: near fine
The debut hardback from Instagram sensation @lalalaletmeexplain delves into the highs and lows of modern day dating, to give raw and honest advice on topics that people are often too embarrassed or afraid to talk about.Have you ever been on a disastrous date and vowed never to use apps again?Are you bla ...Show more
Spark Courage - 50 Ways to Be Bold by Chronicle Books Staff (Created by)
19.99 AUD
Category: Mind Body Spirit | Series: Spark Ser.
Thisshimmering matchbox contains 50 strategies for facing fears, acting withconfidence, living authentically, and pursuing dreams. The gift of bravery in abox, this eye-catching package is a thoughtful present for graduates,entrepreneurs, and anyone seeking a bold boost. Includes 50 faux matches withpri ...Show more
The Book of Overthinking: How to Stop the Cycle of Worry by Gwendoline Smith
22.99 AUD
Category: Mind Body Spirit | Reading Level: very good
Overthinking is also known as worrying or ruminating and it's a form of anxiety that many people suffer from. Psychologist and bestselling author Gwendoline Smith explains in clear and simple language the concepts of positive and negative overthinking, the truth about worry and how to deal with the 'tho ...Show more
Balance and Other B.S by Felicity Harley
29.99 AUD
Category: Mind Body Spirit
When having it all becomes doing it all: a guide to mastering the mental load. Feeling overwhelmed is just part of the deal, right? *breathes into a paper bag*.' - Turia Pitt'The woman still shoulders the lion's share of all the other unpaid work required. She pays a high price for this . . .' - Jane Ca ...Show more
The Quick and the Dead - True stories of life and death from a New Zealand pathologist by Cynric Temple-Camp
35.00 AUD
Category: Health | Reading Level: very good
Dr Cynric Temple-Camp's suspense-filled, often Gothic story-telling ability captivated readers in his debut book, The Cause of Death. In the Quick and the Dead, New Zealand's self-confessed aficionado of death is back with more mysterious illnesses, gruesome murders, baffling crimes, and the other curio ...Show more
Transcendental Meditation by Jack Forem
34.99 AUD
Category: Mind Body Spirit
Transcendental Meditation (TM) is a simple, natural method of allowing the mind to go beyond thoughts and gain access to the silent inner field of creativity, energy, peace, and happiness that is our own essential nature, our Self. Widely known and prescribed by physicians for its powerful stress-reduci ...Show more
Crystals - A Little Introduction to Their Powers by Nikki Van De Car; Anisa Makhoul (Illustrator)
12.99 AUD
Category: Spirituality | Series: RP Minis Ser.
Discover the power of crystals, from common stones to sacred rituals, in this enchantingly illustrated mini guidebook.Whether rose quartz, lapis lazuli, or amethyst, crystals are a beautiful and magical addition to your life Learn the ins and outs of these mystical tools, including choosing and activati ...Show more
The Upanishads by Eknath Easwaran
22.99 AUD
Category: Spirituality | Series: Easwaran's Classics of Indian Spirituality Ser.
Among the oldest of India's spiritual texts, the Upanishads are records of intensive question-and-answer sessions given by illumined sages to their students - in ashrams, at family gatherings, in a royal court, and in the kingdom of Death. The sages share flashes of insight, extraordinary visions, the r ...Show more
Iyengar Yoga by Smith Judy
26.95 AUD
Category: Spirituality
This title features classic yoga postures for mind, body and spirit. Calm the mind, increase concentration and relieve stress with the beneficial powers of yoga. This is a practical, easy-to-follow yoga course, with step-by-step guidance and postures especially chosen for beginners and intermediates. Yo ...Show more
Handmade Apothecary by Kim Walker
45.00 AUD
Category: Health
Herbs are quite literally everywhere, it is only our ability to recognise their value that has been lost. Vicky and Kim explore the traditional uses of herbs combined with a modern and scientific understanding for a truly holistic approach so that you can use herbs to treat ailments and improve your gen ...Show more
The Four Tendencies by Gretchen Rubin
22.99 AUD
Category: Mind Body Spirit
THE NEW YORK TIMES BESTSELLER 'I love Gretchen Rubin - she helps me understand both myself and the people around me' Cathy Rentzenbrink, 'Obliger' and author of The Last Act of Love'If you want to change anything in your life you need Gretchen Rubin.' Viv Groskop 'Rebel'OBLIGER? REBEL? QUESTIONER? UPHO ...Show more