The Heart of the Buddha's Teaching by Thich Nhat Hanh
42.00 AUD
Category: Spirituality
The author, himself a Zen master, here unfolds an explanation of core Buddhist teachings such as the Four Noble Truths and the Noble Eightfold Path. He makes these practices accessible to Buddhists and non-Buddhists alike, showing how our very suffering can be the path to our liberation.
The Invisible Load - A Guide to Overcoming Stress & Overwhelm by Libby Weaver Dr
39.95 AUD
Category: Health
It¿s common today to hear people talk about how they feel overwhelmed. There are also plenty who put on a brave face, when behind closed doors it¿s a different story. Where is this stress coming from? Is it really our tasks, duties and responsibilities¿or is it something deeper? And why are stress level ...Show more
How to Get over a Boy by Chidera Eggerue
19.99 AUD
Category: Mind Body Spirit
Are you fed up with thinking about that guy every minute of every waking hour, when he doesn't even reply to your texts? Are you reeling from the pain of a break-up, unsure of where to turn? Are you single and looking to be happy with your choices in the face of society's constant questioning? ...Show more
The Rules of Contagion by Adam Kucharski
29.99 AUD
Category: Health
'It is hard to imagine a more timely book ... much of the modern world will make more sense having read it.' The Times'Brilliant and authoritative' - Alex Bellos, author of Alex's Adventures in Numberland A deadly virus suddenly explodes into the population. A political movement gathers pace, and then q ...Show more
The Botanical Beauty Hunter: Natural Recipes and Rituals for Skincare, Haircare and Cosmetics by Maddy Dixon
24.99 AUD
Category: Health
The Botanical Beauty Hunter is a practical guide filled with recipes, advice and the secrets behind everything natural beauty, from ancient Ayurvedic beauty rituals to superfoods to eat for healthy beautiful skin. Drawing on her knowledge as a natural beauty expert and her experience in the beauty indu ...Show more
The Dental Diet by Steven Lin
24.99 AUD
Category: Health
Dr. Steven Lin, an experienced dentist and the world's first dental nutritionist, shares the food-based health principles he has developed over the course of his career to ensure you have a healthy mouth and body for the rest of your life. Merging dental and nutritional science, Dr. Lin lays out the die ...Show more
Home by Natural Harry: DIY Recipes for a Tox-Free, Zero-Waste Life by Harriet Birrell
34.99 AUD
Category: Health
Down-to-earth recipes for a resourceful, tox-free, and waste-free home life. Home by Natural Harry is a compendium of DIY recipes, tips, tricks, and hacks for a calm, resourceful, and tox-free existence. It is a modern reference for anyone who wants to ditch their joyless supermarket habit, reduce plast ...Show more
Heal: 101 simple ways to improve your health in a modern world by Pete Evans
32.99 AUD
Category: Mind Body Spirit | Reading Level: 6 Home
So many of us are looking for practical changes we can make to nourish our body, be more active and find meaningful connection - ways to be stronger, happier and healthier, in a fast-paced world. In Heal, Pete Evans shares some of his favourite ways to live well - simple actions anyone can take to impr ...Show more
Therapy (Vintage Minis) by Stephen Grosz
7.99 AUD
Category: Mind Body Spirit | Series: Vintage Minis Ser.
'I want to change, but not if it means changing,' a patient once said to me in complete innocenceWhat do we do when we find ourselves trapped by our own thoughts or behaviour? Drawing on his twenty-five years' experience as a psychoanalyst, Stephen Grosz ushers the reader through the door of his consult ...Show more
The Dream Dictionary from A to Z: The Ultimate A-Z to Interpret the Secrets of Your Dreams [New Edition] by Theresa Cheung
29.99 AUD
Category: Mind Body Spirit
Unlock the secrets of your dreamlife with the most comprehensive A-Z reference book on dream interpretation you'll ever find. Have you ever wondered what your dreams are trying to tell you? Now you can finally find out. Packed with fascinating information, The Dream Dictionary from A to Z is an extens ...Show more
The Alcohol Experiment: 30 Days To Take Control, Cut Down Or Give Up For Good by Annie Grace
19.99 AUD
Category: Health
From the bestselling author of This Naked Mind It's YOUR body It's YOUR mind It's YOUR choice Your Body.Your Mind.Your Choice. There are a million reasons to drink. It tastes great. You feel alive. It helps you relax. But are you really in control? The Alcohol Experiment shows a new way of thinkin ...Show more
The Power of Voice - A Guide to Making Yourself Heard by Denise Woods
32.99 AUD
Category: Mind Body Spirit
As one of the nation's most sought after vocal coaches, Denise Woods has worked with stars such as Will Smith, Mahershala Ali, Kirsten Dunst, Jessica Chastain, and Idris Elba. In The Power of Voice, for the first time ever, Woods shares the secrets, tips, lessons, and stories that have helped Hollywood' ...Show more