Textbook Romance by Hamish Blake, Zoë Foster Blake
22.99 AUD
Category: Mind Body Spirit
How to find The Guy, make him fall wildly in love with you, and keep it that way.'Witty, direct ... and scarily accurate.' Australian Women's Weekly Wouldn't it be great if there was a textbook with clear lessons on clever dating and how to build that Perfect Relationship? One that tells it straight but ...Show more
Bad Therapy - Why the Kids Aren't Growing Up by Abigail Shrier
39.99 AUD
Category: Mind Body Spirit
From the author of Irreversible Damage, an investigation into how mental health overdiagnosis is harming, not helping, children In virtually every way that can be measured, Gen Z's mental health is worse than that of previous generations. Youth suicide rates are climbing, antidepressant prescriptions f ...Show more
Do The Work: A Guide to understanding power and creating change by Megan Pillow, Roxane Gay
32.99 AUD
Category: Mind Body Spirit
Changing the world starts with you! Challenge your own biases with this super-sharp workbook. Written by educator and NYT best-selling Bad Feminist author Dr. Roxane Gay, and Megan Pillow. Confront your biases to change the world! Do The Work is a sharp workbook by educator Professor Roxane Gay and writ ...Show more
Complete Guide to Self-Care: Best Practices for a Healthier and Happier You by Kiki Ely
24.99 AUD
Category: Mind Body Spirit | Series: Everyday Wellbeing Ser.
Self-care is far from selfish. Learn lots of new mantras, tips, tricks, and crafts to help balance out all the moving parts in your life with The Complete Guide to Self-Care.
Set Boundaries, Find Peace: A Guide to Reclaiming Yourself by Nedra Glover Tawwab
34.99 AUD
Category: Mind Body Spirit
End the struggle, speak up for what you need, and experience the freedom of being truly yourself.Healthy boundaries. We all know we should have them in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy b ...Show more
How We Break by Vincent Deary
55.00 AUD
Category: Health
An expert, empathetic guide to the science, psychology and physiology of breaking, from the acclaimed author of How We Are Vincent Deary is a practitioner health psychologist who helps people cope with whatever life has thrown at them. In How We Break, he examines, with great empathy, what happens to o ...Show more
The Resilience Shield by Dan Pronk, Ben Pronk, Tim Curtis
34.99 AUD
Category: Mind Body Spirit
'a powerful text that will benefit any reader' - Dr Richard Harris SC, OAM, hero of the Thai cave rescue Life is hard. Rocketing rates of physical and mental health issues are testimony to the immense pressures of our complex world. So how do we become tough and adaptable to face life's challenges? Th ...Show more
Night Vision: Seeing Ourselves through Dark Moods by Mariana Alessandri
37.99 AUD
Category: Mind Body Spirit
A philosopher's personal meditation on how painful emotions can reveal truths about what it means to be truly human Under the light of ancient Western philosophies, our darker moods like grief, anguish, and depression can seem irrational. When viewed through the lens of modern psychology, they can e ...Show more
The Life-Changing Magic of Not Giving a F**k by Sarah Knight
22.99 AUD
Category: Mind Body Spirit | Series: A\No F*cks Given Guide Ser.
The bestselling book everyone is talking about, revealing the surprising art of caring less and getting more. 'Genius' Cosmopolitan 'The best book I have read recently . . . Absolutely blinding. Read it. Do it' Mail on Sunday 'The anti-guru' Observer Are you stressed out, overbooked and underwhelmed by ...Show more
The Art of Risk: What we can learn from the world's leading risk-takers by Richard Harris
35.99 AUD
Category: Mind Body Spirit
Diving doctor on the Thai Cave Rescue (now a Netflix series) and former joint Australian of the Year explores the stories of other people who regularly risk their lives and what we can learn from their expertise. ‘Harry’ Harris – Thai Cave Rescuer, joint Australian of the Year – does something for fun t ...Show more
Wild Hope: Healing Words to Find Light on Dark Days (HB) by Donna Ashworth
24.99 AUD
Category: Mind Body Spirit
Inspiring words from the Sunday Times bestselling author of I Wish I Knew about the power of hope to dispel dark days.
Gut Feelings: Healing the Shame-Fuelled Relationship Between What You Eat and How You Feel by Will Cole
34.99 AUD
Category: Health
"Working with Will Cole has changed my health and my life. Gut Feelings offers a highly effective, intuitive, and softer way to reset and reconnect your body and emotions."-GWYNETH PALTROWThe definitive guide to understanding the connection between what you eat and how you feel, offering a 21-day plan t ...Show more