Parents, This Is the One Thing You Have to know by Parent Tv

$29.99 AUD

Category: Parenting Pregnancy Childbirth

Any parent knows raising kids can be as confusing, challenging and maddening as it is profoundly life-affirming. We can't possibly have all the answers, all the time, but there are some parts of parenting you absolutely should not drop the ball on.In this book, ParentTV's Sam Jockel and Kerri Ryan have sought the wisdom of thirty-three experts to solve parenthood's most diabolical head-scratchers. With diverse backgrounds in children's health, education and psychology, these experts are armed with the data and insight to tackle everything from kids' resilience to their relationship with food and the influence of music on developing brains.Includes contributions from:Dr. Arne Rubinstein, Dr. Charlotte Reznick, Dr. Justin Coulson, Karen Young, Maggie Dent, Pinky McKay, And many more ...Show more

Days Like These: A comforting, practical companion for tired and terrific mums by Pip Lincolne

$32.99 AUD

Category: Parenting Pregnancy Childbirth

An exquisitely illustrated uplifting self-care guide for mothers by the bestselling author of When Life is Not Peachy. An exquisitely illustrated uplifting self-care guide for mothers by the bestselling author of When Life is Not Peachy. 'Pip's words are like a knowing hug of reassurance telling you eve rything is going to be OK, and making you think kind thoughts about yourself and the parenting you're doing.' CHRISSIE SWAN Mums are the greatest yet least appreciated humans and it's time they had their own huggable book all about mum care! Whether your child is 2 or 20, it can be easy to get lost in day-to-day survival mode and forget the long game - the magic you have already made and that they really will be OK in the end. Days Like These is an uplifting guide to supporting yourself and other mums you know. Let bestselling author Pip Lincolne remind you that it's fine to go slow as she helps you shift expectations (so many expectations!), drop the guilt, choose fresh ways to measure success, find yourself again and remember the things that delight you in the everyday. Because you are not alone and sometimes we all need a reminder that we're doing our best on this life-changing journey called motherhood.   ...Show more

Ten-Ager by Madonna King

$32.99 AUD

Category: Parenting Pregnancy Childbirth

An important book that shows that 10 is the new start of a girl's teenage years. It raises the issues our girls might not be talking about publicly, and guides their parents on how experts believe we should deal with it.At ten, we know how girls are pigeonholing themselves into what they think they shou ld be. Whether they see themselves as academic or not, whether they are interested in boys, puberty is a reality, friendship fights are underway, and the influence of social media is impacting. With heightened pressure from what they see in the media, in movies and on TV, our girls are leaving childhood behind well before they hit their teens. Not surprisingly, emotions can be heightened and relationships can be fraught. So many parents struggle to understand the pressures our girls are under and how to deal with their emotional volatility. Journalist and social commentator Madonna King has an extraordinary ability to connect with experts, schools and the girls themselves to deliver the answers parents need and the communication our girls want. TEN-AGER is the perfect guide to help parents understand how their daughter is feeling, what they need to know, what to say, and when to stay silent and listen. ...Show more

How to Raise a Man - The Modern Mother's Guide to Parenting Her Teenage Son by Megan De Beyer

$32.99 AUD

Category: Parenting Pregnancy Childbirth

Anxious Mums by Jodi Richardson

$34.99 AUD

Category: Parenting Pregnancy Childbirth

The challenge of anxiety never tests you more than when you become a mother. From conceiving, to pregnancy, to birth, and forever more, there are infinite reasons for your anxiety to be heightened. The impact on mothers isn't just the anxiety itself, it's the stop sign it seems to put up in front of you at almost every turn. Anxiety can stand in the way of living a rich, full and wonderful life, and from fulfilling your potential personally, professionally and as a mother. But this doesn't have to be your reality. Dr Jodi Richardson, co-author of the bestselling Anxious Kids, knows this because she lives with anxiety and is a wellbeing expert. Now, she wants to educate and inspire mothers to- recognise and understand your anxiety build the skills and a lifestyle to manage and minimise your symptoms develop thinking skills to manage unhelpful and worrying thoughts cultivate confidence to embrace change and uncertainty strengthen your ability and willingness to tolerate discomfort know and act by your values enrich relationships with your partner, friends and children understand emotional labour and manage your 'mental load' strive to fulfil personal and professional goals and ambitions raise emotionally intelligent children with skills for flourishing mental health Grounded in positive psychology, and Acceptance and Commitment Therapy, Anxious Mums cuts through the science, giving mums the knowledge, tools, support and confidence to make a positive difference not just to their own mental health but to that of their whole family. ...Show more

Raising Girls Who Like Themselves by Kasey Edwards; Christopher Scanlon

$34.99 AUD

Category: Parenting Pregnancy Childbirth

When you raise a girl who likes herself everything else follows. She will strive for excellence because she has faith in their ability to achieve it and the confidence to pick herself up. She will nurture her physical and mental health because it's natural to care for that which you love. She will insis t on healthy relationships because she believes she deserves nothing less. She will be joyful and secure, knowing that her greatest friend and most capable ally is herself. Raising Girls Who Like Themselvesdetails the seven qualities that enable girls to thrive and arm themselves against a world that tells them they are flawed. Packed with practical, evidence-based advice, it is the indispensable guide to raising a girl who likes herself. Free of parental guilt and grounded in research, Raising Girls Who Like Themselvesis imbued with the warmth and wit of a mum and dad who are in the same parenting trenches as you, fighting for their daughters' futures. ...Show more

From Boys to Men: Guiding our Teen Boys to Grow into Happy, Healthy Men by Maggie Dent

$34.99 AUD

Category: Parenting Pregnancy Childbirth

For boys, adolescence can be a confusing minefield and parents can be bewildered as how to best guide their precious sons. Many parents wake one day to find that their beautiful little boys have grown into silent, withdrawn, sometimes angry and often unmotivated tweens and teens. Well-known Australian author, parenting and resilience educator, and 'boy champion' Maggie Dent, offers parents and guardians a compassionate and practical guidebook, packed with advice and ground-breaking techniques on how to stay calm and:- Communicate effectively and defuse conflict- 'Unstick' an unmotivated son- Teach them to cope with loss and failure, and how to recover- Help them foster healthy friendships and intimate relationships- Navigate technology and the digital world. From Boys to Men empowers parents with insight, tips and a common-sense approach to help all boys - and their families - thrive as they progress through adolescence, offering hope for their bright futures as happy, healthy men.Featuring a Foreword by Michael Gurian   ...Show more

Anxious Kids by Michael Grose; Jodi Richardson

$34.99 AUD

Category: Parenting Pregnancy Childbirth | Reading Level: 4 Non Fiction

Anxious Kids offers parents a new perspective on their children's anxiety, encouraging them to view each episode as an opportunity to empower their kids with the skills to manage anxiety, and thrive. Bestselling parenting author Michael Grose and wellbeing expert Dr Jodi Richardson explain why more chi ldren than ever before experience anxiety. In plain language that can be shared with children, they outline the origins and biology of anxiety to make sense of it - key knowledge such as why it happens, the flood of physical symptoms that comes with it, how to calm it down and why each strategy works. Grose and Richardson also give advice on a range of important steps parents can take to develop emotional intelligence, tolerance of discomfort, mindfulness, resilience, thinking skills and flourishing mental health. In so doing, parents can reduce the impact of anxiety, enabling children of all ages to live their lives in full colour. ...Show more

First Six Weeks by Cathryn Curtin; Len Kliman (Foreword by); Midwife Cath

$29.99 AUD

Category: Parenting Pregnancy Childbirth | Series: CATH, MIDWIFE

Cathryn Curtin has delivered more than 10,000 babies over the last 40 years, so she understands how the first six weeks of a baby's life are vital for establishing habits that help create a healthy, happy routine for your baby and a loving lifelong bond between you and your child. In this practical and easy-to-use guide, Midwife Cath covers all aspects of a newborn's first weeks, from caring for your baby to coping with the sudden emotional and physical changes of new parenthood. By following her brilliant bath, bottle, and bed routine, you'll enjoy a deep sleep for up to five hours in these demanding early weeks while your partner has some precious one-on-one time with your child. These first weeks of a baby's life can be a challenge for any new parent. Midwife Cath's invaluable experience and wisdom will guide you through them as well as help you establish a routine that will ensure a healthier, happier baby and better-rested and more confident parents. ...Show more

Teen Brain: Why screens are making your teenager depressed by David Gillespie

$32.99 AUD

Category: Parenting Pregnancy Childbirth

From Australia's most trusted non-fiction researcher and author comes the book that every parent needs to read. With their labile and rapidly developing brains, adolescents are particularly susceptible to addiction, and addiction leads to anxiety and depression. What few parents will know is that wha t we think of as the most typical addictions and problematic teen behaviours - smoking, drinking, drug-taking, sex leading to teenage pregnancy - are on the decline. The bad news is that a whole raft of addictions has taken their place. Whereas once the dopamine-hungry brain of a teenager got its fix from smoking a joint or sculling a Bundy and coke, it is now turning to electronic devices for the pleasure jolt that typically comes from playing online games (if you're a boy) and engaging with social media (if you're a girl). What is even more troubling is that, unlike drugs, alcohol and cigarettes, electronic devices are not illicit. Quite the contrary. They are liberally distributed by schools and parents, with few restrictions placed on their use. However, all is not lost. In Teen Brain, David sets out clear, reasonable and effective rules to help you confidently manage your kids' use of screens at this critical point in their lives. ...Show more

Brainstorm: The Power and Purpose of the Teenage Brain by Daniel J. Siegel

$32.99 AUD

Category: Parenting Pregnancy Childbirth

In this groundbreaking book, the bestselling author of Parenting from the Inside Out and The Whole-Brain Child shows parents how to turn one of the most challenging developmental periods in their children's lives into one of the most rewarding. Between the ages of 12 and 24, the brain changes in import ant and often maddening ways. It's no wonder that many parents approach their child's adolescence with fear and trepidation. According to renowned neuropsychiatrist Daniel Siegel, however, if parents and teens can work together to form a deeper understanding of the brain science behind all the tumult, they will be able to turn conflict into connection and form a deeper understanding of one another. In Brainstorm, Siegel illuminates how brain development affects teenagers' behaviour and relationships. Drawing on important new research in the field of interpersonal neurobiology, he explores exciting ways in which understanding how the teenage brain functions can help parents make what is in fact an incredibly positive period of growth, change, and experimentation in their children's lives less lonely and distressing on both sides of the generational divide. ...Show more

Raising Boys In The Twenty-First Century by Steve Biddulph

$29.99 AUD

Category: Parenting Pregnancy Childbirth | Reading Level: Adult

The most popular book ever about raising boys is back, significantly updated to help raise sons in a world that offers gender equality, respect and a whole new kind of man, but is still haunted by toxic masculinity.     You'll find cutting-edge science about the 'physical fours', the 'emotional eights' and how puberty can be turned into a positive time, along with hundreds of other practical tips for raising a son.   No two boys are alike, and you have to get to know our own unique boy. The idea that 'if we understand them, we can help them' is what has made this book so well loved and trusted in over a million homes.   As one of Australia's best-known psychologists for almost 30 years, Steve has introduced a generation of fathers into hands-on engagement with kids, and helped thousands of mothers gain confidence in their ability to raise sons well. He has worked with schools in 17 countries, and 130,000 parents have heard his unforgettable live talks.     'Biddulph is electrifying' -Telegraph    'Biddulph is a spellbinder'  - 60 Minutes   ...Show more