50 Self Help Classics : Your Shortcut to the Most Important Ideas on Happiness and Fulfilment by Tom Butler-Bowdon
19.99 AUD
Category: Health
Thousands of books have been written offering the 'secrets' to personal fulfillment and happiness: how to walk The Road Less Traveled, Win Friends and Influence People, or Awaken the Giant Within. But which are the all-time classics? Which ones really can change your life? Bringing you the essential ide ...Show more
Key Muscles of Yoga: Your Guide to Functional Anatomy in Yoga by Ray Long
69.95 AUD
Category: Health
This book offers a scientific approach to understanding the practice of hatha yoga. Through four-color, three-dimensional illustrations of major muscles, tendons, and ligaments, Ray Long describes the practice and benefits of hatha yoga. Specific anatomical and physiological descriptions highlight the a ...Show more
The Dukan Diet by Pierre Dukan
32.99 AUD
Category: Health | Reading Level: near fine
Discover the real reason why the French stay so slim in this updated edition for 2018. In this updated edition of the best-selling diet from France, you'll find brand new information on how to lose weight safely and the importance of exercise whilst dieting. With a lifetime of experience helping people ...Show more
The Complete Guide to Asperger's Syndrome by Tony Attwood
53.99 AUD
Category: Health
The Complete Guide to Asperger's Syndrome is the definitive handbook for anyone affected by Asperger's syndrome (AS). Now including a new introduction explaining the impact of DSM-5 on the diagnosis and approach to AS, it brings together a wealth of information on all aspects of the syndrome for childre ...Show more
The Inflamed Mind: A Radical New Approach to Depression by Edward Bullmore
22.99 AUD
Category: Health
'A lucid, lively study of a complex subject.' Sydney Morning Herald'I'm obsessed with this book.' Dr Rangan Chatterjee'Too important to ignore.'Jeremy VineA radical new approach to depression.Worldwide, depression will be the single biggest cause of disability in the next 20 years. But treatment for it ...Show more
The Secret Language of Your Body by Inna Segal; Aspen Michael Taylor (Illustrator); Toni Carmine Salerno (Illustrator)
29.95 AUD
Category: Health
The Secret Language of Your Body unveils the secrets to understanding the messages of your body, revealing the underlying causes of symptoms and medical conditions, and offers processes for healing. Foreword by Bernie Siegel, M.D. This inspiring handbook delves deeply into the possible reasons for hea ...Show more
Gut Feelings: Healing the Shame-Fuelled Relationship Between What You Eat and How You Feel by Will Cole
34.99 AUD
Category: Health
"Working with Will Cole has changed my health and my life. Gut Feelings offers a highly effective, intuitive, and softer way to reset and reconnect your body and emotions."-GWYNETH PALTROWThe definitive guide to understanding the connection between what you eat and how you feel, offering a 21-day plan t ...Show more
India Knight's Beauty Edit: What Works When You're Older by India Knight
55.00 AUD
Category: Health
From the beloved Sunday Times Style columnist and renowned beauty expert- the essential beauty bible for older women, inspired by her perennially popular and influential columns, with original additional material With beauty, as with so much else, knowledge is power. Here's all of mine. Why has m ...Show more
The Fast 800 Keto: Eat Well, Burn Fat, Manage Your Weight Long Term by Dr Michael Mosley
29.99 AUD
Category: Health | Reading Level: 13
Lose over 6 kg in 21 days with this combined program for accelerated weight loss. In The Fast 800 Keto, Dr Michael Mosley's dynamic new weight-loss program combines a ketogenic diet with low-calorie intermittent fasting, giving you the best of both worlds to achieve long-term success. Dr Mosley presents ...Show more
Be You Be Free by Shreen El Masry
29.99 AUD
Category: Health
Break free from dieting once and for all with this easy-to-follow guide to healing your relationship with food and exercise from body inclusive personal trainer and certified intuitive eating counsellor Shreen El Masry. Have you been on so many diets that you can’t remember a time in your life ...Show more
Home and Dry: heal your bladder and improve your health by Birgit Bulla
29.99 AUD
Category: Health
Something's up down below ...Urinary tract infections result in 8.1 million visits to a doctor every year, and between 50% and 60% of adult women will have at least one UTI in their lifetime. Meanwhile, an overactive bladder or urinary incontinence affect nearly 1 in 5 of the over-40 population, yet man ...Show more
Legendary Ladies by Ann Shen
34.99 AUD
Category: Health
From the beloved author and artist behind Bad Girls Throughout History comes this lushly illustrated book of goddesses from around the world. Aphrodite, the Greek goddess whose love overcame mortality. Mazu, the Chinese deity who safely guides travelers home. Lakshmi, the Hindu provider of fortune and p ...Show more