The Little Book of Self-Care for Mums-To-Be

Beccy Hands; Alexis Stickland

The perfect pick-me-up for any expectant mum Whether this is your first or fifth baby, The Little Book of Self-Care for Mums-to-Be is your essential handbook for managing the joyful chaos of pregnancy. Drawing on decades of experience, midwife Beccy Hands and doula Alexis Stickland share insider tips ...