Bullying Workbook for Teens: Activities to Help You Deal with Social Aggression and Cyberbullying

JULIA RAYCHELLE & TAYLOR LOHMANN

The Bullying Workbook for Teens incorporates cognitive behavioral therapy (CBT) to help ease anxiety, fear, stress, and other emotions associated with being bullied. The workbook is made up 42 step-by-step self-help activities designed to help you learn anti-bullying tips and strategies; manage emotion...