The Panic Workbook for Teens: Breaking the Cycle of Fear, Worry, and Panic Attacks

Debra Kissen, Bari Goldman Cohen, Kathi Fine Abitbol

If you're like many other teens with a panic disorder, you may sometimes feel like walls are closing in on you, or that something dreadful is about to happen. The most frustrating thing about panic attacks is that they can happen anytime, anywhere-sometimes when you least expect them-and you may go thro...