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Runner's World Run Less Run Faster - Become a Faster, Stronger Runner with the Revolutionary 3-Runs-A-Week Training Program by Bill Pierce; Scott Murr
29.99 AUD
Category: Sport
The groundbreaking plan that helps runners of all levels to improve their race times while actually training less--now fully revised and updated for today's runners In today's busy, fast-paced world, all runners have the same objective: to run the best they can with the limited amount of time at the ...Show more
Runner's World Run Less, Run Faster: Become a Faster, Stronger Runner with the Revolutionary 3-Runs-A-Week Training Program by Bill Pierce
29.99 AUD
Category: Sport
The Furman Institute of Running and Scientific Training (known as FIRST) is dedicated to make running more accessible and limit overtraining and burnout while producing faster race times. FIRST is one of the foremost experts in the world on the science of running; its authority is unmatched and the prom ...Show more
Runner's World Train Smart, Run Forever: How to Become a Fit and Healthy Lifelong Runner by Following the Innovative 7-Hour Workout Week by Bill Pierce
27.99 AUD
Category: Sport
From the experts at the Furman Institute of Running and Scientific Training (FIRST), Runner's World Train Smart, Run Forever goes beyond traditional training programs and addresses the types of issues that prevent runners from reaching their full potential. The goal is to turn runners into self-actualis ...Show more
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