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Outsmart Your Pain - Mindfulness and Self-Compassion to Help You Leave Chronic Pain Behind by Christiane Wolf; Daniel J. Siegel (Foreword by)
24.99 AUD
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Category: Mind Body Spirit
"Mindfulness and compassion practices should be in everybody's toolbox for a happier and healthier life. This] book is essential reading for providers who treat chronic illnesses and for those suffering from them."--Arianna Huffington Pain can be a big, unwieldy box that we struggle to carry all day. ...Show more
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