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Art of Rest; How to Find Respite ... by Claudia Hammond
29.99 AUD
Category: Mind Body Spirit
Today busyness has become a badge of honour. We want to say we're busy, yet at the same time we feel exhausted. Instead we should start taking rest seriously as a method of self-care and this book can help us to work out how. The Art of Rest draws on ground-breaking research Claudia Hammond collaborat ...Show more
Mind over Money by Claudia Hammond
29.99 AUD
Category: Business Finance Management
A day doesn't go by without money coming into our interactions. But how much do we really understand it? We know we need money. We tend to want more of it. But why do we behave the way we do with it? And why does it have such a hold on us? Award-winning BBC Radio 4 presenter Claudia Hammond delves into ...Show more
The Keys to Kindness: How to be Kinder to Yourself, Others and the Planet by Claudia Hammond
29.99 AUD
Category: Mind Body Spirit
A deep-dive into kindness, the science behind it and how we can better build it into our lives, from the author of The Art of Rest. Using the latest research from psychology and neuroscience, and working in collaboration with the University of Sussex's world-leading Kindness Institute, Claudia Hammond t ...Show more
Time Warped: Unlocking the mysteries of time perception by Claudia Hammond
32.99 AUD
Category: Science & Natural History
We are obsessed with time. However hard we might try, it is almost impossible to spend even one day without the marker of a clock. But how much do we understand about time, and is it possible to retrain our brains and improve our relationship with it? Drawing on the latest research from the fields of ps ...Show more
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