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Breathe Through This: Mindfulness for Parents of Teenagers by Eline Snel
29.99 AUD
Category: Parenting Pregnancy Childbirth
Simple mindfulness practices for parents of teenagers to help you stay present, positive, and open-hearted with your child during their teenage years. Includes an audio download of guided exercises. Parenting a teenager can be extremely challenging as we struggle to stay balanced and supportive of our c ...Show more
Sitting Still Like a Frog Activity Book by Eline Snel
24.99 AUD
Category: Activity
75 fun mindfulness games and activities to teach children ages 4-8 to calm themselves down, focus, be attentive to people around them, and to feel more peaceful. Mindfulness is one of the most effective practices to teach kids to calm themselves in stressful moments, increase focus and attention, ea ...Show more
Sitting Still Like a Frog - Mindfulness by Eline Snel
29.99 AUD
Category: Parenting Pregnancy Childbirth | Reading Level: General Adult
Simple mindfulness practices to help your child (ages 5-12) deal with anxiety, improve concentration, and handle difficult emotions. Includes a 60-minute audio CD of guided exercises read by Myla Kabat-Zinn. Mindfulness--the quality of attention that combines full awareness with acceptance of each mome ...Show more
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