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Love Your Enemies: How to Break the Anger Habit & Be a Whole Lot Happier by Sharon Salzberg
18.95 AUD
Category: Mind Body Spirit
When people and circumstances upset us, how do we deal with them? Often, we feel victimized. We become hurt, angry, and defensive. We end up seeing others as enemies, and when things don't go our way, we become enemies to ourselves. But what if we could move past this pain, anger, and defensiveness? Ins ...Show more
Lovingkindness by Sharon Salzberg
22.99 AUD
Category: Mind Body Spirit | Series: Shambhala Pocket Library
Throughout our lives we long to love ourselves more deeply and find a greater sense of connection with others. Our fear of intimacy--both with others and with ourselves--creates feelings of pain and longing. But these feelings can also awaken in us the desire for freedom and the willingness to take up t ...Show more
Real Change - Mindfulness to Heal Ourselves and the World by Sharon Salzberg
39.99 AUD
Category: Mind Body Spirit
In today's fractured world we're constantly flooded with breaking news that cause anger, grief, and pain. People are feeling more stressed out than ever and in the face of this fear and anxiety they can feel so burnt out and overwhelmed that they end up frozen in their tracks and can't do anything. In R ...Show more
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