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Einstein & the Art of Mindful Cycling by Ben Irvine
12.99 AUD
Category: No Category | Series: Mindfulness Ser.
Einstein and the Art of Mindful Cycling shines new light onto one of the great scientific icons, and explores how pushing that pedal can nurture mindfulness in a spiritually stressful age. The author steers us through his own perspective on cycling - weaving the philosophical, practical and personal int ...Show more
Five Minute Mindfulness Parenting by Claire Gillman
19.99 AUD
Category: Mind Body Spirit | Series: 5-Minute Mindfulness
Take the time truly connect with the ones you love. Each and every day we do things that, though potentially rewarding, are too easily taken for granted or performed on auto-pilot. Five Minute Mindfulness: Parenting is designed to help you take a mindful approach to these commonplance experiences and ac ...Show more
Garden: 50 Designs to Help You De-Stress by HAMLYN
9.99 AUD
Category: Mind Body Spirit | Series: Colouring for Mindfulness
How can you free yourself from niggling everyday worries? When your mind is distracted simply pick up this collection of 50 designs inspired by gardens and reach for your colouring pencils. There are absolutely no rules - you can choose any combination of colours you like. As you concentrate on the simp ...Show more
Mindful Crafting - The Maker's Creative Journey by Sarah Samuel
19.99 AUD
Category: Craft Collecting Hobbies | Series: Mindfulness Ser.
Apart from the sheer enjoyment of using our hands to create something new, crafting helps us to connect with who we are. Mindful Crafting explores our relationship with our creativity and self-expression, and reveals how the act of making is the beautiful epitome of conscious living.Sarah Samuel casts f ...Show more
Mindful Pregnancy & Birth by Riga Forbes
19.99 AUD
Category: Parenting Pregnancy Childbirth | Series: Mindfulness
When we talk about making something, it usually refers to creating, manipulating, or forming a material. In pregnancy, our bodies are wrapped up in doing all of these things at once, and on a grand scale. But in the act of making space in ourselves through mindfulness, none of these things apply.In Mind ...Show more
Mindful Thoughts for Cyclists by Nick Moore
12.99 AUD
Category: Sport | Series: Mindfulness Ser.
"Nick Moore reminds us all that however frequently we may cycle, two wheels is always a rather magical way to travel." - The Simple ThingsCycling is about more than competitive racing, lycra, and physical endurance; it's about joy, meditative wonder and spiritual enrichment.Mindful Thoughts for Cyclists ...Show more
Mindful Thoughts for Walkers by ADAM FORD
12.99 AUD
Category: Sport | Series: Mindfulness Ser.
Mindfulness is so much more than a set of routine timed exercises; it's the transformative practice of conscious living we can nurture by being mindful of the moment. Mindful Thoughts for Walkers explores through a series of succint meditations, how walking is an opportunity to deepen our levels of phys ...Show more
Mindful Travelling: Journeying the World, Discovering Yourself by Tom Kitch (Editor); Sarah Samuel
19.99 AUD
Category: Travel | Series: Mindfulness Ser.
Travelling can be frustrating as well as wonderful, and the perfect opportunity to practice mindfulness in technicolor Mindful Travelling explores why broadening our horizons is good for the heart and soul Sarah Samuel shines light on why travelling offers the glorious opportunity to learn more about wh ...Show more
Mindfulness Crosswords: Everyday puzzles for wellbeing by Gareth Moore
12.99 AUD
Category: Stationery & Gift | Series: Everyday Mindfulness Puzzles Ser.
Lose yourself in a puzzle and make space for some 'me time' with these mindful crosswords.Put your worries to one side and inhabit the moment, all while giving your brain a gentle workout.
Mindfulness Sudoku: Everyday puzzles to unwind with by Gareth Moore
12.99 AUD
Category: Stationery & Gift | Series: Everyday Mindfulness Puzzles Ser.
Lose yourself in a puzzle and make space for some 'me time' with these mindful Sudokus. This book will help you to find peace in a frantic world, by putting your worries to one side and inhabiting the moment, all while giving your brain a gentle workout. Mindfulness Sudoku: Everyday puzzles to unwind wi ...Show more
Mindfulness Wordsearch - Everyday Puzzles to Relax With by Gareth Moore
12.99 AUD
Category: Stationery & Gift | Series: Everyday Mindfulness Puzzles Ser.
Lose yourself in a puzzle and make space for some 'me time' with these mindful word searches. This book will help you to find peace in a frantic world, by putting your worries to one side and inhabiting the moment, all while giving your brain a gentle workout. Mindfulness Word Searches: Everyday puzzles ...Show more
Mindfulness and Compassion by Happy Buddha
12.99 AUD
Category: Mind Body Spirit | Series: Mindfulness Ser.
The Happy Buddha explores why compassion is the essence of mindfulness and how we can connect with this loving quality through meditation.