Calm Ground Grounding Tools to Help You Feel Safe and Solid in the Present

Author(s): Megan Williams

Mind Body Spirit

A self help book for people who experience anxiety or Post Traumatic Stress which provides multiple tools to help people to calm and ground themselves in many situations. The book include photos and illustrations to add to the calming quality of the text.

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Product Information

General Fields

  • : 9780646909486
  • : Megan A Williams
  • : Megan A Williams
  • : 01 November 2013
  • : 21.00 cmmm
  • : books

Special Fields

  • : 80
  • : en
  • : Megan Williams